Welcome Home

I’m so glad you found my page! No matter where we are in life we all should aspire to be healthy and growing. As we take this journey to be healthy together we will explore what that looks like. We can share our ups and downs and be there for one another through them. I’ll be sharing different aspects of my life involving mental, physical, and spiritual health. I’ll write about topics such as depression, anxiety, BPD, exercise, and nutrition.

To share a bit about me… I’m Kelly (obviously). I am married to a lovely man named Nick. He inspires me daily to be a better version of myself in all areas of life. Nick has been the one to get me into fitness and the gym! I’ll definitely share some of his wisdom with you all 🙂 I struggle with mental illness and have been learning to manage it and take care of my mental health. I have a passion for listening to, encouraging, and loving people. I hope I can be a beacon of light in your life ❤ xoxo, Kelly

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